TeZa Lord joins TruthSeekah in this episode of The TruthSeekah Podcast as they discuss the power of spiritual mindfulness, meditation and yoga. TeZa also shares details about her journey in working with juvenile offenders in detention centers in Florida as she taught them Yoga and meditation. Later in the episode, the two discuss animals and our connection to them as our teachers and friends.

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Artist-Writer Spiritual Activist, mindful family-tribal person, sister of indigenous & dolphins, grower of wildly tropical delights, adventurer on blue seas, deep jungles, universal art expression in all media, lifelong yogi-meditator student of consciousness.

Check Out TeZa’s Work At https://tezalord.com/